What We Help With

Holistic Health AI provides wellness guidance for a wide range of concerns. Our AI is trained to look beyond symptoms and help you understand potential root causes.

Areas We Support

Fatigue & Low Energy

Persistent tiredness, afternoon crashes, or feeling drained despite adequate sleep.

Common concerns we address:

Chronic fatigueAfternoon energy crashesFeeling unrefreshed after sleepExercise intoleranceMental exhaustion

Sleep Issues

Difficulty falling asleep, staying asleep, or not feeling rested in the morning.

Common concerns we address:

InsomniaTrouble falling asleepWaking up at nightNon-restorative sleepSleep schedule disruption

Brain Fog & Focus

Mental cloudiness, difficulty concentrating, or memory concerns.

Common concerns we address:

Mental clarity issuesDifficulty concentratingMemory problemsSlow thinkingMental fatigue

Stress & Anxiety

Feeling overwhelmed, anxious, or struggling to manage daily stress.

Common concerns we address:

Chronic stressFeeling overwhelmedRacing thoughtsTension and restlessnessBurnout

Gut Health & Digestion

Digestive discomfort, bloating, irregular bowel movements, or food sensitivities.

Common concerns we address:

BloatingDigestive discomfortIrregular bowel movementsFood sensitivitiesAcid reflux

Hormonal Balance

Symptoms related to hormonal fluctuations affecting mood, energy, or metabolism.

Common concerns we address:

PMS symptomsMenopausal concernsThyroid supportAdrenal healthMood fluctuations

Weight Management

Difficulty losing weight, unexplained weight changes, or metabolic concerns.

Common concerns we address:

Weight loss resistanceMetabolic supportAppetite regulationBody compositionHealthy weight maintenance

General Wellness

Optimizing overall health, building resilience, and maintaining vitality.

Common concerns we address:

Immune supportHealthy agingPreventive wellnessEnergy optimizationLifestyle improvement

Our Root-Cause Approach

Unlike symptom-focused approaches, we look at the bigger picture to understand what's really going on in your body.

1

Listen & Understand

We ask about your symptoms, history, lifestyle, and goals to get the full picture.

2

Identify Connections

We look for patterns and connections between symptoms that might reveal root causes.

3

Personalized Guidance

We provide tailored recommendations for nutrition, lifestyle, and next steps.

Important Note

Holistic Health AI provides wellness education and guidance, not medical diagnosis or treatment. Our AI and practitioners are not licensed physicians. Always consult with a qualified healthcare provider for medical concerns, and never delay seeking medical care based on information from our service.

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